Exercise especially weight-bearing exercise can strengthen bones and prevent osteoporosis. This slide show will guide you through exercises intended to prevent or treat osteoporosis if done regularly. By strengthening your bones and muscles you also impro
A stroke is a medical emergency. Recognizing a stroke and calling for an ambulance is crucial. The sooner someone who's had a stroke gets urgent medical attention, the better their chances of a good recovery. Use this guide to find out more about stroke and TIA, and what you can do.
