Do you ever wonder what happens in your digestive system once you finish your dinner? This slide show will take you through the complex inner workings of your digestive tract - from the moment you begin to salivate in anticipation of a meal to the absorpt
Waist-to-hip ratio (WHR) measures the proportion by which fat is distributed around the torso using the circumference of the waist and hips.
How to Measure Yourself: Make sure the measuring tape is level around the body and measure close to the skin without cinching yourself. Measure your waist at its narrowest point or just above the belly button. Measure your hips at their widest point.